Arnold Schwarzeneggers Blueprint For Success

Arnold Schwarzenegger is arguably the greatest bodybuilder of all time. This is a MUST watch video prior to any workout!
There are many takeaways from this piece, including:

  • Vision - Visualize the results you want
  • The importance of mindset
  • Concentrate - Be in the moment - Don't let your ┬ámind drift
  • Make every hour of your day count
  • Don't follow the norm (everyone else)
  • Are you more hungry than everyone else?
  • Have a training partner (translation - mentor or accountability partner)
  • ... and many more